July 06, 2022 4 min read

It comes as a surprise to many, but THC-O is one of the latest hemp-derived cannabinoidsto grace the legal THC market, and it interacts with the endocannabinoid system at nearly three times the rate of traditional THC products. This increased potency has consumers wondering–will THC-O make you sleepy? Does it produce a couch-lock high like a potent cannabis strain can? 

The truth is that THC-O may meet your needs whether you're after total-body relaxation or mental stimulation. It just depends on the products you choose and how you use them. Before you dive in, here's what you need to know:

Table of Contents
What is THC-O?
THC-O Effects
How to Use THC-O for Sleep
Tips for Taking THC-O Before Bed
Buy THC-O Online

Key Takeaways

  • THC-O is highly potent and known to have uplifting effects, but the right formulation may help promote relaxation.
  • Taking the correct THC-O dosage is crucial to getting the most out of your THC-O experience.
  • THC-O products that combine Delta-8 or indica-dominant terpene profiles may be best for relaxation.
  • Always check the quality of your THC-O products before you buy.

A hemp flower just after harvesting to be turned into THC-O products

What is THC-O?

THC-O, or THC-O acetate, is a THC analog that’s similar in structure to Delta-9, but is thought to be roughly three times more potent. This increased potency may translate to greater recreational effects and increased therapeutic benefits, so it’s entirely fair to wonder how THC-O may impact your sleep cycles.

It's also worth noting that because it's made from legal hemp material (but contains less than the legally specified amount of Delta-9-THC, which is 0.3%), THC-O is federally legal and much more accessible than traditional THC products. That may make it a better therapeutic option for consumers when traditional cannabis products are out of reach.

THC-O Effects–Will It Make You Sleepy?

It’s true that THC-O is not the mild mannered hemp-derivative people have come to expect from CBD or Delta-8. It’s potent psychoactive effects are sometimes described as borderline-hallucinogenic, and many people enjoy it’s increased potency for both recreational and therapeutic purposes.

However, THC-O isn’t just stronger–it’s also much different. Many reports suggest that experience is more “spiritual” and uplifting, resulting in a head-high that’s unlike the body-focused effects of Delta-8-THC. In general, THC-O may be more uplifting and energizing, so it’s not exactly known to be a sleep-supporting supplement.

In fact, it’s often described as having “sativa-leaning” effects, whereas Delta-8’s effects are thought to be more that of an indica strain. So, does THC-O make you sleepy? Not really, but it may still have some sleep-enhancing benefits that are worth considering. Here’s how:

How to Use THC-O for Sleep

Although THC-O, on its own, may be energizing and uplifting, certain THC-O formulations may be better for sleep. For instance, a THC-O formula made with an indica-dominant terpene profile may be more relaxing. Indica-dominant strains are often thought to be better for mediating pain, especially at night when trying to sleep.

Plus, you can find products that combine THC-O with doses of Delta-8, a milder cannabinoid with relaxing psychoactive effects. Together, the combination of THC-O and Delta-8 may provide the perfect balance of mind and body effects.

Tips for Taking THC-O Before Bed

If you plan to try to use THC-O to improve sleep, you'll want to take your dosage a bit before lying down to sleep. The time that you take your THC-O dose depends heavily on the product that you choose, and taking the correct dosage of this potent THC analog is the best way to ensure a positive experience. Follow these tips to find a dosing regimen that works for you:

  • Choose an indica or neutral product and avoid sativas, which are known for promoting increased energy and mental stimulation.
  • Vapes take effect almost instantly, so you can take your THC-O dosage just as you're getting ready to lay down for sleep. Try taking one or two hits and then allowing 5 to 10 minutes to feel the effects before deciding to increase your dosage.
  • THC-O tinctures and edibles may take between 30 minutes and an hour to take effect, so you may want to take them sooner. THC-O doses are typically much smaller than the dosage used for standard THC products. You may want to read "How Much THC-O Should I Take?" to learn more.
  • If you decide that you need to increase your THC-O dosage, wait until the next night to do so. Because the effects may take a while to kick in, they may not overlap your current dose and you may end up feeling intoxicated for longer than you'd like.
  • Incorporate THC-O into your normal bedtime routine (or use it to create one if you don't have one already). Staying away from screens, taking a bath, reading a book, or meditating are all good practices that can help prepare your mind and body for sleep.

Vida Optima THC-O Vape

THC-O + Delta-8 Vape With Indica-Dominant Terpenes

Looking for something to help you find your chill? Our THC-O + Delta-8-THC vaporizer comes in three varieties (Sativa, Indica, and Hybrid) designed to fit into any occasion. We use industry leading strain profiling techniques to create the perfect indica-dominant blend. Its guaranteed to take you down a notch, and the well-balanced euphoric blend of THC-O and Delta-8 can gently ease you into comfort.

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