March 19, 2024 6 min read

If you’ve found yourself in need of an energy boost and want it in the form of a buzzy, smokable pick-me-up, it’s time to turn to Mother Nature's own energizing arsenal: smokable herbs. We’re going to divulge the top five best herbs to smoke for energy, covering ground from hemp flower to green tea (yes, you cansmoke it) and beyond. 

Here’s the rundown:

Table of Contents
Herbs to Smoke for Energy + How They Work
5 Best Herbs to Smoke for Energy
Energy Herb Hack
Are Smoking Herbs Safe?

Key Takeaways

  • Smoking herbs offer natural energy boosts through adaptogenic, anti-inflammatory, and circulation-stimulating properties, providing tailored solutions for individual needs.
  • Combining traditional remedies like ginseng and rhodiola with innovative hemp-derived compounds provides a comprehensive approach to sustained energy and mental clarity.
  • Prioritizing safety through research, reputable sourcing, and alternative consumption methods is crucial when exploring herbal energy enhancement.

Quick Look: Top 5 Smoking Herbs for Energy

  • Ginseng
  • Rhodiola
  • Maca Root
  • Hemp
  • Green Tea

Understanding Herbs to Smoke for Energy & How They Work

In the quest for a natural energy boost, many individuals turn to smoking herbs as a holistic alternative. Whether seeking to enhance focus, combat fatigue, or simply elevate mood, smoking herbs can offer a gentle yet effective means of invigorating the body and mind. 

From ancient traditions to modern innovations, these herbs harness the power of nature to provide sustained energy without the crash often associated with synthetic stimulants. 


Usually by dosing the body with bioactive compounds like terpenes, cannabinoid, quinines, polypeptides, and more that help regulate metabolic and circulatory systems. 

These compounds may have various holistic benefits, like:

  • Adaptogenic properties: Many herbs have adaptogenic properties, meaning they help to regulate stress levels.  Adaptogens are known to promote clarity and reduce fatigue, leading to a significant energy boost. Cortisol, your stress hormone, is a huge contender in the metabolic process that controls energy supply and demand within the body. 
  • Anti-Inflammatory properties: Some herbs may help to reduce inflammation, which can support recovery and promote better cognitive and physical function. 
  • Circulation Stimulation: Some herbs help to improve circulation, which can positively impact oxygen flow throughout the body and brain, benefitting energy levels. 

As you can see, smoking herbs can support energy levels via a wide range of mechanisms. By carefully selecting and blending various herbs, enthusiasts can tailor their smoking experience to suit their unique needs and preferences, unlocking a world of vitality and well-being. 

So, if you're ready to explore the realm of herbal energy enhancers, join us as we uncover the top contenders in the smoking herbs arena.

Man lighting hand-rolled herbal joint

5 Best Smoking Herbs for Energy

1. Ginseng: The Ancient Energizer

Ginseng stands tall as an ancient powerhouse in the realm of herbal remedies. With a history steeped in traditional medicine, this adaptogenic herb has long been revered for its ability to fortify the body against stress and fatigue. Its energy-boosting properties stem from its capacity to enhance physical endurance and mental clarity. Whether consumed as tea or smoked, ginseng remains a steadfast companion for those seeking sustained vitality.

Flavor and Aroma: 

Ginseng offers an earthy and slightly bitter flavor profile, adding a robust kick to any herbal blend. Its aroma carries hints of woodiness and herbal depth, enhancing the overall sensory experience.


Ginseng pairs well with floral herbs like lavender or chamomile to balance its potency. It also complements milder herbs such as marshmallow root for a smoother smoking experience.

2. Rhodiola: The Arctic Wonder

From the frosty terrains of Siberia to the rugged landscapes of Scandinavia, rhodiola has earned its stripes as a resilient herb capable of bolstering energy levels. Laden with adaptogenic compounds, it acts as a potent ally in combating fatigue and sharpening cognitive function. By promoting oxygen utilization in the body's cells, rhodiola fuels endurance and resilience, making it a go-to option for those in need of an energy infusion.

Flavor and Aroma: 

Rhodiola boasts a crisp, citrusy aroma with a slightly astringent taste. Its refreshing scent adds vibrancy to herbal blends, while its flavor brings a tangy zest to the mix.


For a revitalizing blend, combine rhodiola with peppermint or spearmint to enhance its cooling properties. Alternatively, blend it with damiana for a complex flavor profile.

3. Maca Root: The Peruvian Powerhouse

Hailing from the high altitudes of the Andes, maca root emerges as a nutritional powerhouse with a penchant for boosting energy and vitality. Packed with vitamins, minerals, and antioxidants, this Peruvian gem not only enhances physical stamina but also uplifts mood and promotes hormonal balance. Whether incorporated into smoothies or enjoyed as a smoking blend, maca root offers a natural and sustainable solution for energizing the body and mind.

Flavor and Aroma: 

Maca root introduces a nutty, caramel-like flavor to herbal smoking blends, enriching the overall taste profile. Its aroma carries hints of sweetness and earthiness, creating a warm and inviting sensory experience.


Pair maca root with warming spices like cinnamon or ginger for a comforting smoke. Alternatively, blend it with floral herbs like rose petals for a fragrant and uplifting experience.

4. Hemp-Derived Innovations: THC-O, Delta-10, and HHC

In recent years, the landscape of hemp-derived products has expanded to include innovative alternatives to traditional THC. While some of these THC variants (like Delta-8) are known for their soothing, relaxing effects, others have gained attention for the opposite. 

These novel cannabinoids like THC-O, Delta-10, and HHC, offer unique effects that may include increased focus, uplifted mood, and sustained energy. As legal and accessible options, they provide an intriguing avenue for exploring new dimensions of smokable herbs for energy. 

Flavor and Aroma:

The hemp-derived compounds THC-O, delta-10, and HHC offer a diverse range of flavors, from fruity and floral to earthy and spicy. Each compound carries its unique aroma, adding complexity to herbal smoking blends.


Consider the individual flavor profiles and effects of THC-O, delta-10, and HHC when incorporating them into blends. Pair THC-O or delta-10 with calming herbs like chamomile or passion flower for balance, or mix HHC with energizing herbs like ginseng or green tea for a synergistic boost.

5. Green Tea: The Energizing Elixir

Amidst the plethora of herbal options, green tea stands out as a timeless favorite for boosting energy and promoting overall well-being. Rich in antioxidants, particularly catechins and caffeine, green tea stimulates alertness, enhances cognitive function, and revs up metabolism. While this energizing elixir is usually steeped in hot water and consumed as a beverage, you can also smoke green tea, making it a delightful addition to any energy-seeking herbal smoking blend.

Flavor and Aroma:

Green tea infused herbal smoking blends with its grassy, slightly astringent flavor and invigorating aroma. Its scent carries hints of freshness and vitality, uplifting the senses with every puff.


Combine green tea with citrusy herbs like lemon balm or orange peel for a refreshing twist. Alternatively, blend it with floral herbs like jasmine or hibiscus for a fragrant and uplifting smoke experience.

Energy Herb Hack: Make an Energizing Herbal Smoking Blend

Hemp leaves and THC flower that has been rolled into joints

Creating your own energizing herbal smoking blend is easier than you might think! By blending different herbs, you can tailor your smoking experience to suit your energy needs and taste preferences. Here's a simple recipe to get you started:


  • 1 part Ginseng: Known for its adaptogenic properties, ginseng provides a sustained boost of energy and mental clarity.
  • 1 part Rhodiola:Harness the power of this Arctic wonder to combat fatigue and enhance physical performance.
  • 1 part Maca Root: Add a dose of Peruvian powerhouse maca root for increased stamina and mood elevation.
  • Optional: 1 part Pineapple Express Delta-8 Hemp Flower: A small dose of psychoactive Delta-8 with an energizing, creativity-boosting terpene blend. 


  1. Begin by measuring out equal parts of ginseng, rhodiola, maca root, and hemp flower. 
  2. Combine the herbs in a mixing bowl and grind using your preferred method until they are coarsely ground. (An electric mixer, hand grinder, mortar and pestle, or just breaking the herbs down by hand will work.)
  3. Store your energizing herbal smoking blend in an airtight container to preserve freshness.
  4. When ready to use, simply pack your preferred smoking device with the blend and enjoy!

Feel free to adjust the proportions of each herb to suit your personal preferences and desired potency. Get creative and experiment with different combinations until you find the perfect blend that energizes and uplifts you!

Are Smoking Herbs Safe?

Safety is always a top priority when exploring alternative wellness practices and smoking herbs is no exception. While many herbs boast a long history of medicinal use and are generally considered safe when used responsibly, it's essential to exercise caution and awareness. 

Not all herbs are suitable for smoking, and some may pose health risks when burned and inhaled. Additionally, the act of smoking itself carries inherent risks to respiratory health. 

To mitigate potential hazards, it's crucial to thoroughly research herbs before use, source them from reputable suppliers, and consider alternative methods of consumption, such as vaporization or herbal teas. By prioritizing safety and informed decision-making, individuals can enjoy the benefits of smoking herbs while minimizing potential risks to their health.

Vida Optima™ Elev8™ Disposable Delta 8 THC + THC-O Vape (1mL) D8 Vape


In the quest for sustainable energy, nature offers an abundant array of solutions, ranging from time-honored herbs to innovative hemp-derived compounds. By harnessing the power of ginseng, rhodiola, maca root, and green tea, alongside exploring the emerging frontier of THC-O, delta-10, and HHC, individuals can cultivate a holistic approach to vitality and well-being. 

Our top pick? An energy-boosting sativa strain or HHC vaporizer. Or, check out our entire Elev8 Collection for a variety of hemp THC, vapes, and more for every pick-me-up or mellow-me-out moment. 

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