Can You Take Delta-9 and Delta-10 Together?

by Kat Austin April 11, 2023 4 min read

Can You Take Delta-9 and Delta-10 Together? - Vida Optima™

Delta-9, the traditional form of THC derived from marijuana, is well known for its psychoactive properties, albeit difficult to obtain thanks to a federal ban on high-THC cannabis products. Lately, though, hemp-derived THC products, like Delta-10, are making their way to shelves.

With so many more THC alternatives in reach, even cannabis connoisseurs want to know–can you take Delta-9 and Delta-10 together? Is it safe? And what are the effects?

The answer is an absolute yes–it is safe to combine Delta-9-THC with a number of other cannabinoids, including Delta-10 and other hemp-derived THC products. The effects for every combination varies, offering a way to fine tune the THC experience.

Delta-9 and Delta-10, in particular, come together to create a mellow mix. Let’s take a look at how they stack up and why you may want to mix it up:

Check out our federally legal Hemp-Derived Delta-9-THC Gummies!

Table of Contents
Why Would You Want to Combine Cannabinoids?
What Happens When You Take Delta-9 and Delta-10 Together?
Is It Safe to Combine Delta-9 and Delta-10
Consider Combining Delta-9 with CBD
Delta-10 is Great on Its Own

Key Takeaways

  • Delta-9 and Delta-10 have similar effects, but Delta-10 is much less potent.
  • When combined, Delta-10 may be overshadowed by Delta-9, but there are no adverse reactions associated with taking Delta-9 and Delta-10 together.
  • If you want to lessen the effects of THC, you may consider combining your regular THC dose with CBD instead.

Why Would You Want to Combine Cannabinoids?

Pairing different cannabinoids is nothing new, and companies have been using the method for years to fine tune products to meet certain therapeutic needs. The combined benefits of two or more specific cannabinoids can be referred to as the “ensemble effect.” For instance, our Dream Tincture combines CBDand CBN to provide boosted benefits for sleep.

Some experts suggest that specific cannabinoid combinations may be even more useful than a general full spectrum formula that contains many different cannabinoids. But what about combining Delta-9 and Delta-10? Are there any specific benefits to this cannabinoid combination?

What Happens When You Take Delta-9 and Delta-10 Together?

Well, the difference here is that both of these cannabinoids are a form of THC, meaning they both have psychoactive effects, although both have a unique profile of effects.

Delta-9 (in its pure, extracted form) is highly potent and can be semi-sedating. When consumed as whole cannabis flower, however, Delta-9 can have a wide range of effects, mostly thanks to the terpene profile of each flower strain.

Delta-10 extract, on the other hand, is estimated to be only 25-50% as potent as Delta-9. It’s also associated with more uplifting, energizing effects.

So, what happens when you pair the two? According to most people, they balance each other out. The two mix to create a mellow, relaxed high that’s not foggy or sedating. It’s also a bit less potent than Delta-9 is on its own, so it’s more approachable for novice THC consumers.

Of course, once you add terpenes, things get a whole lot more complicated. The most renowned cannabinoid researchers believe that terpenes have a huge impact on the entourage effect and the overall effect that cannabis products will have.

Is It Safe to Combine Delta-9 and Delta-10?

There are no known contraindications between D9 and D10, so the risks are generally the same as when taking either cannabinoid alone. The risks of THC include:

  • increased heart rate
  • coordination problems
  • dry mouth and increased thirst
  • red, dry eyes
  • slower reaction times
  • memory loss
  • anxiety

One thing to consider is the risk associated with an increased dosage. If you usually take 10 mg of Delta-9 and decide to also add 10 mg of Delta-10, the effects may be stronger than what you usually experience. For some people, taking too much THC can result in side effects like temporary anxiety and paranoia.

Instead, if you usually take 10 milligrams of Delta-9, consider combining only five milligrams of each Delta-9 and Delta-10. It may be milder than you’re used to, but it will give you a good understanding of how the combination will affect you without being over the top.

Consider Combining Delta-9 with CBD

If you're considering combining Delta-9 with Delta-10 because you seek a milder psychoactive experience, you may want to consider adding a CBD dose to your next THC dose instead.

One study titled “Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects” suggests that many other cannabinoids and terpenes, especially CBD, are able to moderate THC's effects. In particular, CBD may reduce THC's psychoactivity while still providing its own layer of therapeutic relief.

Delta-10-THC is Great On Its Own

Delta-10 sometimes gets overlooked due to its low potency, but keep in mind that this description only pertains to its psychoactive effects. Although Delta-10-THC may not be highly psychoactive, it still has its place. Delta-10 creates a functional lift that won’t bog you down. It’s great for boosting creativity, energy, and stamina without making you feel foggy.

Plus, Delta-10 is thought to be way less likely to cause many of the side effects associated with THC, like anxiety. That means that Delta-10 may provide the smooth lift you desire all on its own, with no need to combine it with Delta-9.

To find safe, legal hemp-derived THC that you can order online, we recommend checking out our Elev8 Collection. You’ll find a selection of vapes, flowers, tinctures, and edibles that are 100% Farm Bill compliant, potent, and pure.

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