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Reishi is safe for most people, but some special circumstances may put some people at greater risk.

Reishi is one of the oldest medicinal mushrooms known to man, and it may still help to solve some modern day problems. Here's what you should know:

Lion's Mane is safe for most people, but some medications may not mix. Here's what to know:

Lion's Mane is known for it's cognition-enhancing benefits, but what exactly does that mean?

Adaptogenic mushrooms may alter the way the body handles stress, which can have a domino effect that optimizes overall health.

Reishi may have powerful sleep benefits with far fewer drawbacks than OTC medications. Here's what you should know:

Here are the top 4 functional mushroom tea brews you should know about:

Lion's Mane is considered a traditional delicacy in some parts of the world thanks to it's unique flavor profile. Here's why:

Here are the best research-backed herbal remedies for supporting better sleep:

Here's what others have to say about Lion's Mane's efficacy:

5-HTP is known to promote relaxation, but it may also help improve sleep satisfaction. Here's how:

Ashwagandha has many benefits, but it's sleep enhancing potential it's it biggest claim to fame.