Optimize Your Life

Educate yourself

How to Flavor CBD Oil to Make It Taste Better - Vida Optima™

How to Flavor CBD Oil to Make It Taste Better

September 09, 2021 6 min read

Don't care for the flavor of your CBD oil? Here's what to do so that it doesn't go to waste:
Read More
8 Natural Remedies for Sciatic Nerve Pain - Vida Optima™

8 Natural Remedies for Sciatic Nerve Pain

August 27, 2021 5 min read

Sciatica can really put a damper on life, but a natural wellness routine can keep you going.
Read More
12 Best Ways to Unwind After Work - Vida Optima™

12 Best Ways to Unwind After Work

August 25, 2021 6 min read

Relaxing is crucial to your daily performance and mental health, but it's not always easy. Try these tips to decompress at the end of the day:
Read More

Natural Pain Relief for Gout: 10 Practical Options - Vida Optima™

Natural Pain Relief for Gout: 10 Practical Options

August 18, 2021 6 min read

Gout can cause swelling, pain, and limited mobility. Here's how to get relief without taking medications:
Read More
Holistic Medicine for Neuropathy: 8 Remedies Backed by Science - Vida Optima™

Holistic Medicine for Neuropathy: 8 Remedies Backed by Science

August 16, 2021 7 min read

Neuropathic pain can be difficult to treat, and prescriptions aren't always optimal for a variety of reasons. Luckily, there are a few natural options you can try first:
Read More
How to Relieve High Anxiety Naturally - Vida Optima™

How to Relieve High Anxiety Naturally

August 11, 2021 8 min read

If you want to forgo the medication route for managing anxiety, here are some natural options.
Read More

How to Cure a Nervous Stomach - Vida Optima™

How to Cure a Nervous Stomach

August 09, 2021 6 min read

What do ginger, peppermint, CBD, and Delta-8 have in common? More than you may think!
Read More
Natural Ways to Relieve Lower Back Pain - Vida Optima™

Natural Ways to Relieve Lower Back Pain

August 03, 2021 8 min read

Want to resolve lower back pain without prescriptions? Here are some of the most common (and most effective) natural remedies:
Read More
How to Get Good Sleep in 4 Hours or Less - Vida Optima™

How to Get Good Sleep in 4 Hours or Less

July 29, 2021 6 min read

Here's how to optimize your sleep schedule, even when you're short on time.
Read More

How Much CBD Oil Should I Give My Dog? - Vida Optima™

How Much CBD Oil Should I Give My Dog?

July 28, 2021 5 min read

Want to give CBD oil to your dog? Here's where to start:
Read More
Top 10 Solutions for Natural Inflammation Relief - Vida Optima™

Top 10 Solutions for Natural Inflammation Relief

July 23, 2021 6 min read

Inflammation is the root of most pain and even some chronic conditions. So, what can you do about it? Here are some natural remedies:
Read More
5 Natural Pain Relief Remedies Backed By Science - Vida Optima™

5 Natural Pain Relief Remedies Backed By Science

July 20, 2021 6 min read

Here are five alternatives to over-the-counter medications that may help you manage pain at home:
Read More


Subscribe