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You may have heard that Delta-8-THC is similar to Delta-9, but you might still have questions about its effects, such as "How long does Delta-8 last?"
Typically, a THC-induced high can last from 2-8 hours, but the exact duration of your Delta-8 high depends on several factors including the type of product you use, your metabolism, and your THC tolerance.
In this article, we'll break down these factors to give you a clearer understanding of how long Delta-8 lasts.
Looking for legal Delta-8-THC that you can buy online? Check out our Elev8 Collection.
Table of Contents
Delta-8-THC Effects
How Long Will a Delta-8 High Last?
Do Delta-8 Effects Last as Long as Delta-9-THC Effects?
How Long Will Delta 8 THC Stay in Your System?
How to Gently Try Delta-8-THC
Before we can dig into how long the high from Delta-8-THC may last, we’d like to note that there is currently no evidence to prove the duration of Delta-8 effects.
Instead, what we know about Delta-8’s effects is purely anecdotal. Plus, every unique body will metabolize Delta-8 differently, meaning that your Delta-8 dose may not wear off at the same time as another person who took the exact same dose.
Generally speaking, the duration of Delta-8’s effects is directly affected by the dosing style because every unique product absorbs in different ways. In other words, Delta-8 edibles and Delta-8 vaporizers will offer a different duration of effects.
Here's a general breakdown:
Edibles can be broken down into two categories. Some edibles need to be processed completely through digestion, while other edibles are designed to dissolve in the mouth.
Digested edibles, like cookies,need to be swallowed before the body can begin to break them down. Thanks to this slow process, the effects could take 1-2 hours to kick in, and they may last longer than other methods, up to 8 hours. Many people suggest that the effects of edibles peak around 3-4 hours after dosing and begin to slowly taper off.
Our Elev8 Delta-8-THC gummies fall into this category.
Other edibles, like candies and chews, are meant to be dissolved slowly in the mouth and may be partially absorbed through the mouth’s mucous membranes. This means that they can begin to take effect after 15-30 minutes, and the effects may begin to wear off 1-2 hours quicker than traditional edibles.
Elev8 Caramels and Hard Candies provide these fast-acting effects.
Tinctures work just like edibles that dissolve in the mouth. They are absorbed by the mucous membranes and usually take effect quickly (in 30 minutes or less) and last 3-5 hours.
Vaporizers and other inhalation products take effect quickly, usually in about 15 minutes. Typically, the body metabolizes substances quickly through these pathways, and the high may last between 3-5 hours.
Simply put, a Delta-8 THC high will last anywhere from 3-8 hours depending on the dosing method you use and your own unique biological factors, like your metabolic rate.
It's hard to say. We still need more research regarding Delta-8's effects to understand how it compares and differs from delta 9 THC.
Many people report that the high from Delta-8 wear off a bit more quickly, but it differs for every person based on unique biological factors and tolerance.
We’ve previously published an article talking about Delta-8-THC’s effects in depth, but here are the basics:
Delta-8-THC is similar to Delta-9-THC in structure, and therefore poses similar effects. There hasn’t been much research to measure how the effects of Delta-8 stack up, but one pediatric study suggests that it’s about half as potent as Delta-9.
Many people who try Delta-8 describe the effects as “milder,” and others suggest they are less prone to some of the negative side effects they may have experienced with traditional THC products, like panic, paranoia, or sedation.
In short, Delta-8 offers mild psychoactive effects that are relaxing and therapeutic in many similar ways to Delta-9, but possibly with fewer drawbacks. The psychoactive high is not as sedating as Delta-9's, so it may be more appropriate for times when you need to maintain focus or mental clarity.
For many people, especially those who are sensitive to traditional THC products, that sounds appealing, but there’s still one important question:
Now that you understand how long a Delta-8-THC high will last, you may be wondering how long Delta-8-THC stays in your system.
In this way, Delta-8 is thought to be almost identical to Delta-9, although no independent research exists to prove how long Delta-8 will stick around after ingestion.
In general, THC remains in your saliva for approximately 48 hours after ingestion, and in your blood for up to 36 hours. However, THC generally sticks around in your body for much longer, up to a month or more for some people.
Generally, Delta-8 will show up on a drug test because standard drug test panels look for THC metabolites that aren't just specific to Delta-9. Of course, Delta-8 will only show up on a drug test if it (or its metabolites) are still in your system.
The amount of time it takes your body to completely process and remove all trace amounts of THC (which can show up in your urine) differs for every person based on factors like body fat and metabolism.
Additionally, THC takes longer to be eliminated from the body if it’s used frequently. In other words, a person who doses one time may have THC-free urine much sooner than someone who has ingested THC consistently for extended periods of time.
Understanding how long a Delta 8 high lasts is only part of the equation. Check out “Does Delta-8 Show Up on a Drug Test?” for more information.
Delta-8’s high is milder and relatively short-lived compared to Delta-9, which makes many people comfortable in trying new products. If you want to carefully tread the Delta-8 waters, here are some tips that may help:
Understanding how long Delta-8 lasts can help you better manage your experience with this cannabinoid. Typically, the effects can last from 2 to 8 hours, depending on factors like the product type, dosage, metabolism, and individual tolerance.
While each dosing method offers different durations, Delta-8 generally provides a milder high than Delta-9, which may appeal to those seeking a less intense experience.
As you explore Delta-8 products, remember to start slow, choose high-quality options, and listen to your body's responses to find the best approach for your needs.
Ready to shop for Delta-8-THC products that satisfy? Our Elev8 collection includes edibles, tinctures, vapes, flower, and more that are Farm Bill compliant and legal in the U.S.
The effects of Delta-8 THC typically last between 3 to 8 hours. This duration can vary based on factors like dosage, method of consumption, individual metabolism, and tolerance levels. Regular users may find that their tolerance builds over time, potentially shortening the duration of effects.
Delta-8 gummies generally have a shelf life of up to one year when stored properly. Under optimal conditions, this can extend to about two years. To ensure the best quality and potency, it’s advisable to check for signs of expiration, such as changes in color, texture, or taste.
A 1/2 gram (500 mg) Delta-8 vape cartridge usually provides 75 to 150 puffs, depending on the size of each puff. A 1 gram (1000 mg) cartridge can offer between 150 to 300 puffs. The longevity of a vape cartridge depends on usage frequency and puff size.
To expedite the elimination of Delta-8 THC from your system, it is important to stay hydrated by drinking plenty of water and consume high-fiber foods to aid digestion. Regular exercise, taking supplements like milk thistle and dandelion root, ensuring adequate rest, minimizing alcohol intake, and using saunas can all support the body's natural detoxification processes.
Yes, Delta-8 THC can appear on drug tests. Most standard drug tests are designed to detect THC metabolites, which are present in both Delta-8 and Delta-9 THC. Therefore, using Delta-8 could result in a positive drug test, especially if the test is sensitive to THC.
Some potential side effects of Delta-8 THC include dry mouth, red eyes, increased heart rate, dizziness, and anxiety. These effects can vary based on the individual’s sensitivity, the amount consumed, and their overall tolerance to THC. It’s recommended to start with a low dose to understand how your body reacts.
The Delta 8 high typically lasts between 3 to 8 hours, depending on the dosage, individual tolerance, and method of consumption.
Delta 8 can stay in your system for several days to a few weeks. The exact duration varies based on factors like metabolism, frequency of use, and individual body chemistry.
To calm the effects of Delta 8, try staying hydrated, eating a light snack, or resting in a comfortable environment. Some find that consuming CBD can help counteract the psychoactive effects.
Delta 8 typically kicks in within 30 minutes to 1 hour when taken orally or sublingually. Inhaled forms like vaping can have effects in just a few minutes.
1. "An efficient new cannabinoid antiemetic in pediatric oncology" https://www.druglibrary.net/olsen/HEMP/IHA/iha02210.html
2. "How Long Does Marijuana (Weed) Stay in Your System?" https://americanaddictioncenters.org/marijuana-rehab/how-long-system-body
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